Ratio   3:1        

Total Calories    583 kcals  

Fat                      56g

Protein               13.5g

Carbohydrate     4g

Makes 2 waffles - Each providing 28g fat, 6.8g protein, 2g carbohydrate and 292 kcals.

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Ingredients

20g raw egg

50g ground almonds, Tesco

20g double cream, Morrisons

20g butter

                       

Method

Liquidise all ingredients and cook in a waffle maker. It’s as easy as that!

 

 

A Daisy Garland Recipe

© The Daisy Garland