First aid for seizures Seizures can be frightening to witness but they are not usually a medical emergency. In most cases once the seizure stops, their breathing returns to normal and the person should make a swift recovery. This information is particularly relevant for tonic clonic seizures where the person shakes or jerks. How to help if someone has a seizure Stay with the person Time the seizure Only move them if they are in danger Cushion their head if they are on the ground Do not restrain the person Do not put anything in the mouth Loosen anything tight around the neck Roll the person his/her side as the seizure subsides After the seizure, talk to the person reassuringly If in doubt always contact the emergency services for help and guidance When to call an ambulance If it's the first time the person has had a seizure If the seizure last 5 minutes or longer (status epilepticus) The person doesn't regain full consciousness The person has several seizures without regaining consciousness The person is seriously injured during the seizure Types of epilepsy Manage Cookie Preferences