Ratio    2:1        

Total Calories    252 kcals  


Fat                      22.85g

Protein               8.17g

Carbohydrate     3.27g


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24g KetoCal 3:1 Powder (available on prescription)

2g Oil, olive

16g Eggs, chicken, whole, raw

5g Water, distilled

29g Tomatoes, canned, whole contents

2g Tomato puree

1g Garlic puree

8g Cheese, Cheddar, English



Preheat oven to 165C/gas mark 3.

Mix KetoCal with olive oil, egg and water in a bowl.

Spread mixture onto a lightly greased baking sheet in a 6’’ circle.

Mash tomato with tomato puree and garlic puree.

Spread mixture on top of pizza base.

Sprinkle on the cheese and add a pinch of herbs.

Cook for 15 mins or until golden.



A Nutricia Recipe

© The Daisy Garland