Tofu Curry Ratio 3.1:1 Total Calories 158 kcals Fat 15.14g Protein 2.52g Carbohydrate 2.36g Click here to print! Ingredients 12g Cauldron Authentic Tofu 2g Curry powder 16g Spinach, baby, raw 11g Onions, raw 15g Tomatoes, canned, whole contents 8ml coconut milk (canned) 8g Oil, olive 9ml Calogen Neutral (available on prescription) Method 1. Finely chop onions. 2. Finely chop tofu. 3. Finely chop spinach. 4. Heat oil in a pan. Add onions and fry till soft, add curry powder and heat through. 5. Add tomatoes and cook for 5 minutes on low/medium. 6. Add finely chopped spinach and tofu and cook for a further 3 minutes. 7. Add coconut milk and calogen and turn off heat. 8. Serve, making sure to scrape everything from the pan. Recipe by The Daisy Garland © The Daisy Garland Manage Cookie Preferences