Ratio    3.22:1

Total Calories    214 kcals  


Fat                      20.76g

Protein               2.49g

Carbohydrate     3.96g


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11g Cheese, Mascarpone

20g Cream, fresh, double, including Jersey cream

20g Raspberries, frozen

3ml Vanilla extract, sugar free

3g Sweetener, liquid, Hermesetas

11g 85% Lindt chocolate



1. Grate chocolate or chop into small pieces.

2. In a bowl mix cream, cheese, vanilla, sweetener, and chopped chocolate together.

3. Place into a bowl and top with the frozen raspberries.

4. Make ahead of time and keep chilled until needed.



A Nutricia Recipe

© The Daisy Garland