Ratio    3:1

Total Calories    562 kcals  


Fat                      53.23g

Protein               5.62g

Carbohydrate     12.12g


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50g Chocolate dark - Green and Black’s 85%

25ml Aldi double cream

15ml KetoCal 4:1 LQ - Vanilla (available on prescription)

14g Butter, salted

20g Sweetener, Truvia



1. Melt butter and cream together, in a glass bowl, in a microwave for 2-3 minutes.

2. Once butter and cream are hot add chopped chocolate, KetoCal and Truvia.

3. Stir until chocolate is melted.

4. Place in the fridge until cold and mixture has firmed up.

5. Take teaspoons of mixture and roll into balls. Place on a lined sheet (the mixture should make 10 truffles).

6. Once all balls are rolled, chill and keep in the fridge until needed.



A Nutricia Recipe

© The Daisy Garland