Ratio    0.7:1

Total calories    109 kcals    
 

Fat                      7.2g

Protein               10.6g

Carbohydrate     0.4g

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Ingredients

11.5g packet Hartley’s Sugar Free Strawberry Jelly Crystals

12g sachet Dr Oetker Gelatine

150ml boiling water

15ml double cream

Method

1. Add jelly and gelatine to water and stir until fully dissolved.

2. Half the jelly and add cream to one half.

3. Put cream half into moulds, stir often to keep cream mixed.

4. Pop in fridge for approx 17 minutes. 

5. Then add other half jelly on top of cream half. Leave for around 1-2 hours.

6. If you fancy sour ones sprinkle some lime Hartley's crystals, straight from packet, on to sweets just before eating for that tangy/zingy hit!

Recipe by keto mum - Nikki Smith

© The Daisy Garland