Ratio    2.1:1

Total Calories    166 kcals  

Fat                      15.16g

Protein               3.42g

Carbohydrate     3.81g

 

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Ingredients

46g Yogurt, Greek style, plain

18.5ml KetoCal 4:1 LQ - Vanilla (available on prescription)

2ml Vanilla extract, sugar free

8ml MCT Oil (available on prescription)

2g Morrisons freeze dried raspberry pieces

         

Method

1. Mix everything together in a small bowl.

2. Fill ice-lolly moulds and freeze.

3. Keep in the freezer until needed.

 

 

A Nutricia Recipe

© The Daisy Garland