Blueberry Muffin Ratio 3:1 Total Calories 155 kcals Fat 15g Protein 3g Carbohydrate 2g Click here to print! Ingredients (per muffin) 10g egg 7g olive oil 5g coconut cream 4g macadamia butter 5g ground almonds 18g blueberries Method Preheat oven to 170C/325F/Gas mark 3. Put the egg, olive oil, coconut cream and macadamia butter in a bowl. Whisk for 3 minutes - this will make the muffins nice and light. Fold in the ground almonds. Place blueberries in the bottom of silicone cupcake cases. Add muffin mixture on top of the blueberries. Bake for 15-20 minutes. Serving Tips These muffins are great to batch cook and freeze. Recipe by The Daisy Garland © The Daisy Garland Manage Cookie Preferences