Ratio    3:1

Total calories   1498 kcals

Fat                      144g

Protein               32.9g

Carbohydrate     13.8g

Makes 24 portions each providing 6g fat, 1.4g protein, 0.6g carbohydrate and 62kcals

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100g Meridian Almond Butter

25g Sevenhills Wholefoods Organic Cacao Powder

109g Flora Buttery Spread (melted)

5-10g Hermesetas Sweetener 

4g Salt


1. Stir all ingredients together until smooth. 

2. Pour into an ice cube tray, chocolate moulds or mini cupcake cases. This mix makes 24.

3. Freeze to set. 

4. Store in the freezer, and enjoy 1 as a snack.

A Daisy Garland recipe.

© The Daisy Garland