Ratio                  4:1 

Total Calories    450 kcals  

Fat                      45g 

Protein               8.4g

Carbohydrate     2.8g 

Recipe makes 2 portions, each providing approximately 22.5g fat, 4.2g protein, 1.4g carb and 225Kcal.

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Ingredients

30g double cream

100g K.Yo

                         

Method

1. Lightly whip double cream in a small bowl.

2. Add K.Yo and fold through the whipped cream until evenly mixed.

3. Divide into 2 equal portions, add to freezer-safe containers, cover and place in  the freezer for 3-4 hours until the desired texture is achieved.

TOP TIP: Can be frozen for longer, remove from the freezer and defrost until desired consistency achieved. Once defrosted do not refreeze.

K.Yo is a food for special medical purposes and must be used under medical supervision.

A Vitaflo Recipe 

© The Daisy Garland