Ratio    4.06:1       

Total Calories    194 kcals  

Fat                      19.23g

Protein               3.44g

Carbohydrate     1.3g

  

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Ingredients

40g Courgette, raw

10g KetoCal 4:1 Powder - Unflavoured (Available on prescription)

8g Egg, yolk

10g Olive oil

         

Method

1. Coat the sliced courgettes with beaten egg yolk.

2. Then coat the courgettes with KetoCal.

3. Fry in the olive oil. Don’t forget to add the oil from the pan to the cooked chips! 

 

 

A Nutricia Recipe

© The Daisy Garland