Ratio   13:1        

Total Calories    404 kcals  

Fat                      43g

Protein               2.2g

Carbohydrate     1g

Makes 4 eggs - Each providing 10.7g fat, 0.5g protein, 0.25g carbohydrate and 101 kcals.

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Ingredients

40g Seven Hills cacao butter

2g Green and Blacks cocoa powder

6g Meridian smooth Peanut Butter

Sweetener to taste 

                         

Method

Place all ingredients in a heat-proof bowl and place on top of a small pan of slightly simmering water.

Heat gently until melted.

Mix thoroughly and pour into egg-shaped silicone moulds.

 

 

A Daisy Garland Recipe

© The Daisy Garland