Meatloaf Ratio 2.09:1 Total Calories 601 kcals Fat 54.52gProtein 23.77gCarbohydrate 2.27g Click here to print! Ingredients60g Beef, mince, raw20g Spring onions, bulbs and tops, raw15g Eggs, chicken, whole, raw10g Flour, Almond26.5g KetoCal 4:1 Powder - Unflavoured (Available on prescription)10g Cheese, Parmesan, fresh20g Butter, salted MethodIn a bowl add the minced beef, egg, ketocal powder, almond flour and melted butter.Chop the spring onions thinly and add to the mix.Mix everything together with a wooden spoon and transfer into a loaf tin (you can bake this in muffin tins if you don’t have a loaf tin).Bake in oven 180C for 15/20 mins. Serving TipsServe hot or allow to cool, slice and use for lunch boxes, sandwiches, or eat as a snack. A Nutricia Recipe © The Daisy Garland