Nut-free Dairy-free Pastry Ratio 1.55:1 Total Calories 393 kcals Fat 30.25g Protein 11.5g Carbohydrate 8g Click here to print! Ingredients 50g Fiber flour 25g Lard 10g Water, distilled Method 1. Rub the lard into the flour until it looks likes breadcrumbs. 2. Add the water and mix until you have a soft dough. 3. Chill for 30 minutes, roll and use for any tart cases or as a pie crust. A Nutricia Recipe © The Daisy Garland Manage Cookie Preferences