Sarah's Quick Creamy Supper This quick and easy cauliflower based dish is a big hit with Sarah's daughter Isi. We hope you enjoy it too! IMPORTANT: Before attempting to include this in your child's diet it is ESSENTIAL that you consult your ketogenic dietitian who will calculate this into your child's regimen. Ratio 3:1 MKD Total Calories 561 kcals Fat 54g Protein 13.5g Carbohydrate 4g Click here to print! Ingredients 15g spring onion 20g back bacon 5ml olive oil 50g avocado 48g cooked cauliflower 50g double cream 20g Cheesies Method Chop spring onions and bacon and fry in a pan with the oil. Add the avocado and warm through. Remove all from the pan and set aside. Pour cream into the pan and reduce down. Add cooked cauliflower and heat through. Mix everything together in the pan and pour Cheesies over for an added crunch before serving. Recipe by keto mum- Sarah Barker © The Daisy Garland Manage Cookie Preferences