Scotch Eggs Ratio 3:1 Total Calories 577 kcals Fat 55.43g Protein 16.37g Carbohydrate 2.12g Click here to print! Ingredients 30g KetoCal 4:1 Powder - Unflavoured (available on prescription) 2g Spring onions, bulbs and tops, raw 15g Mushrooms, white, raw 10g Bacon rashers, back, raw 20g Turkey, mince, stewed 28g Oil, olive 10g Eggs, chicken, whole, raw 24g Eggs, quail, whole, raw 19g Carrots, young, raw Method Finely chop spring onion, mushroom and bacon and add to the minced turkey add 15g of olive oil and the beaten egg, mix to combine. Mix in the ketocal powder. Hard boil the quails eggs, cool then peel. Divide the turkey into 2 and wrap around the quails egg. Fry in the remaining olive oil over a med low heat turning until fully cooked, you can bake these in the oven 170oc for 10/15 minutes. Serve with the grated carrots. A Nutricia Recipe © The Daisy Garland Manage Cookie Preferences