Betaquik Strawberry Ice Cream

(makes approximately 800g, 10 x 80g portions, each portion containing 10g of MCT)              The_Daisy_Garland_Website_Recipe_Template.pdf

Ratio 3:1 Total Calories 266 kcal
Total
Fat (g) Protein (g) Carbohydrate (g)
26g 8g 1g
Ingredients:
300g Double Cream (50g fat/100ml)
500g Betaquik (available on prescription for keto patients)
4 tsp Truvia (carb free sweetener)
250g chopped or mashed fresh strawberries

Method (without an ice cream maker)
Whip the double cream until thick and gradually beat in the Betaquik until well combined.
Fold in the sweetener and strawberries.
Pour into a freezer-safe container with a lid and place in the freezer.
After 30 minutes remove from the freezer and stir with a spoon. Repeat every 30 minutes until the ice cream is frozen (repeat approximately 4-5 times).

Method (with an ice cream maker)
Whip the double cream until thick and gradually beat in the Betaquik until well combined.
Fold in the sweetener and strawberries.
Pour into an ice cream maker and follow the manufacturers instructions.

Serving Tips
Serve with cream or fruit.
To enhance the flavour you can add Da Vinci sugar-free syrups.
Serve in a sundae glass or ice cream dish for presentation.
Chopped nuts could add additional LCT fat.

Each 80g portion provides approximately: 10g MCT, 15g LCT, 2g Carb, 0.7g Protein, 241Kcal.

IMPORTANT: Before attempting to include this in your child's diet it is ESSENTIAL that you consult your ketogenic dietitian who will calculate this into your child's ratio.