Vegan Pancakes Ratio 2.06:1 Total Calories 253 kcals Fat 21.36g Protein 6.32g Carbohydrate 4.04g Click here to print! Ingredients 24g fiber flour 25g ackee fruit 8ml MCT Oil 3g Barkat Carb-Free Baking Powder 8g olive oil Method 1. In a food processor pulse ackee fruit with the MCT Oil until smooth. 2. In a bowl mix the flour and baking powder then add in the ackee fruit and mix to a smooth batter. 3. Heat olive oil over med/low heat and add spoonfuls of the batter. Fry for a few minutes on both sides until light and golden in colour. 4. Serve hot or allow to cool then freeze until needed. A Nutricia Recipe © The Daisy Garland Manage Cookie Preferences