Ratio    4.13:1        

Total Calories    165 kcals  


Fat                      16.47g

Protein               1.95g

Carbohydrate     2.04g


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15ml Skinny white chocolate syrup

20g cream, fresh, double

20g cheese, cream, Philadelphia

17g raspberries, raw

10ml Keto Cal 4:1 LQ Vanilla (available on prescription)



1. In a bowl crush raspberries with a fork.

2. In another bowl whisk cream, cream cheese, Ketocal LQ and Skinny syrup together.

3. Stir in the crushed raspberries.

4. Place in a small bowl or glass and chill until needed. 

Top Tip

Can be kept in the fridge for up to 3 days.



A Nutricia Recipe

© The Daisy Garland