Sarah's Apple Tart Daisy Garland Parent Trustee, busy keto mum of three, and champion keto cook, Sarah Barker, shows us how easy it is to turn a few simple store cupboard ingredients into a delicious modified keto diet pud. Sarah's daughter, Isi, was diagnosed with a catastrophic form of epilepsy, West Syndrome, at ten months old and is doing extremely well on the modified ketogenic diet, under the care of a Daisy Garland Ketogenic Dietitian. IMPORTANT: Before attempting to include this in your child's diet it is ESSENTIAL that you consult your ketogenic dietitian who will calculate this into your child's regimen. Ratio 1:1 MKD Total Calories 533 kcals Fat 41.3g Protein 25.7g Carbohydrate 14.6g Makes approximately 6 portions each providing 6.9g fat, 4.3g protein, 2.4g carbohydrate and 89 kcals. Click here to print! Ingredients 85g eating apple 75g courgette 120g whole, raw egg 200ml Ketocal LQ 4:1Vanilla (available on prescription) 30g Truvia sweetener (or liquid Hermesetas to taste) 1 Lo-Dough (low carb bread alternative) Method Line a 7 inch cake tin with greaseproof paper and place Lo-Dough in tin. Core apple and chop into thin slices. Slice courgette thinly too. Arrange apple and courgette slices in a neat circle around the edge of Lo-Dough, add the remaining slices in the middle. Pour Ketocal into a bowl, add eggs and sweetener and beat well. Pour mixture evenly over fruit. Bake at 140C for 40 minutes. Serving Tips Perfect served with clotted cream. Recipe by keto mum - Sarah Barker © The Daisy Garland Manage Cookie Preferences